Coach · Bodybuilder · Habit Builder
Eddie
Alleyne
23-year-old online & 1-to-1 personal trainer from Liverpool. Seven years training. Five years coaching. I don't just transform bodies — I reinvent lifestyles so the results actually stick.
Bodybuilder
Profile
I'm a competitive natural junior bodybuilder who has competed at British level — and I use that experience, alongside everyday life as a coach, to build training programs that the everyday person actually gets results from.
My approach is personable and sustainable. I take the best of high-performance bodybuilding and translate it into bulletproof habits for busy parents, ambitious professionals and athletes — coaching the body and the mindset together.
Football for Liverpool Academy from age 11 to 16 hard-wired discipline, commitment, punctuality and goal-setting from a young age. That competitive edge fuels everything I do — constantly studying not just health and fitness, but how people think and act, so I make better coaching decisions.
Experience
1-to-1 Personal Trainer
In-person coaching across two Liverpool sites. Full body recomposition, strength and physique work.
Online Coach
Remote 1-to-1 coaching: programming, nutrition, lifestyle and accountability for clients across the UK.
Personal Trainer
3 years of hands-on coaching experience with athletes, parents and beginners.
Competitive Natural Bodybuilder
Lived experience of prep, performance and recovery — applied directly to client programming.
Who I Coach
From the platform to the school run — same standard of coaching, programmed for your reality.
Competitive Athletes
Improving athletic performance and physique.
Busy Working Parents
Better habits, better knowledge, lifelong growth.
Recomp Journeys
Full body transformations with sustainable results.
Credentials
Foundation
Liverpool FC Academy — Age 11 to 16.
Five years inside an elite football environment built the foundations: discipline, punctuality, commitment, goal-setting. Those same habits now shape every program I write and every client I coach.
Client Results
Real people. Real transformations. The kind of results that stick because the habits stick.
